Your current situation, everything, is the result of your past thoughts, feelings, assumptions, beliefs, behaviour, words and actions. If...

These are by Dan Go (@FitFounder on X/Twitter) and they make a whole lot of sense. The original thread can be found here. So, rather than...

Spoiler alert: It's not them. “Whenever we get emotionally triggered, somebody pulls that trigger. But we are the ones carrying the...